NEW DVD - BREAKING THE STRUCTURE Principals and practices of destroying an opponents balance and integrity in combat. On this video Alex teaches step by step principals and practice essential in understanding of breaking an opponents structure leading to the "free play". Video is available in PAL and NTSC systems. Click here for ordering with paypal option. MOVEMENT AS DEFENCE part one: basics - 2DVDs - 2 hours 20 minutes For the information on how to order yours contact Alex Kostic
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
. - This film was compiled from the material taken during the seminar held for special anti-terrorist unit.
- The purpose of the seminar was to achieve higher level of body mobility in the specific combative environment.
- Content of this film is organized in step by step manner in a methodical progression in order to be used as an instructional tool.
- This film covers both stand up and ground components of natural movement and its applications (with and without weapons), culminating in complete free play. Special thanx: Vladimir Vasiliev, asistant Dragan Milojevic and officers from PTJ (special anti-terrorist unit). | | SYSTEMA SEMINAR JUNE 2009 Russian Martial Art training above the clouds in Serbia Now you have an opportunity to learn and train Systema with senior instructor Alex Kostic in a beautiful, healthy and wild environment. At the same time accommodation is in deluxe hotel. Everything that Systema and Serbia have to offer is in the grasp of your hand. Learn: take downs, fist fighting, leg fighting, knife work, ground work, biomechanical exercises, knife throwing, multiple opponent and mass attack work e.t.c. Enjoy: Beautiful mountain higher than 2000 meters, training above the clouds, visits to medieval monasteries, hiking, swimming, hospitality of local people, healthy food and world famous domestic brandy. CLUB CLASSES Members of club "Vukovi" (the wolves) are training under supervision of Alex Kostic ( info). Trainings are opened for visitors so feel free to take a look or try. What is Russian Martial Art? - No Belts or Uniforms
- No Katas or Stances
- No Formalities or Rituals
- Just Real, Practical and Exciting Training
History The Russian style of martial art dates back to the 10th century.
Throughout the history of this huge country, Russia had to repel invaders from the north, south, east, and west. All attackers brought their distinct styles of combat and weaponry. The battles took place on different terrain, during freezing winters and sweltering summer heat alike, with the Russians often greatly outnumbered by the enemy forces. As a result of these factors, the Russian warriors acquired a style that combined strong spirit with extremely innovative and versatile tactics that were at the same time practical, deadly, and effective against any type of enemy under any circumstances. The style was natural and free while having no strict rules, rigid structure or limitations (except for moral ones). All tactics were based on instinctive reactions, individual strengths and characteristics, specifically designed for fast learning. |
